Soya Banana Dragon Fruit Oats Porridge with Rye Flakes. Oat Porridge Banana Recipes on Yummly Porridge With Sultanas, Orange Flavored Porridge water, medjool dates, vanilla extract, oats, banana. Millet Porridge With Banana And Cinnamon Food By banana, milk, water, cinnamon, millet flakes, oats.
Only thing is that the label says:Packed On a Premises That Handles Nuts, Seeds, Cereals, Soya & Gluten. As Samuel Johnson famously described them "A grain, which in England is generally given to horses, but in Scotland appears to Always good quality and makes lovely porridge. I never buy my porridge oats flakes anywhere else. You can cook Soya Banana Dragon Fruit Oats Porridge with Rye Flakes using 9 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Soya Banana Dragon Fruit Oats Porridge with Rye Flakes
- You need 2 of Chinese Soup Spoon of Rolled Oats.
- It’s 1 of Chinese Soup Spoon of Rolled Rye Flakes.
- You need 1 of Chinese Soup Spoon of Raw Wheat Germ.
- Prepare 30 grams (1 sachet) of no Sugar High-Calcium Soy Milk Powder.
- It’s 1 of Ripe Banana.
- It’s 3 of Fresh Honey Dates.
- It’s Half of Red Dragon Fruit.
- You need 28 of Fresh Blueberries.
- You need 800 ml of tap water.
See more ideas about Dragon fruit varieties, Dragon fruit, Fruit. How to fertilize the banana plant to grow it to produce fruit [ agri cambo ]. Hylocereus undatus (Dragon Fruit) is a lithophytic or hemiepiphytic cactus with creeping, sprawling or clambering stems. Amaranth & Coconut Pumpkin Porridge This recipe is a delicious, hearty breakfast recipe or you could consume it whenever you fancy.
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes step by step
- Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear..
- Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste..
- Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power..
- To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well..
- Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together..
- Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready..
It was inspired by My New Roots and a dollop of my own tastes. Place the oats, soya milk, water, sugar and banana in a heavy based saucepan. Bring to the boil, stirring steadily. Dragon Fruit Overnight Oats Food Chia Overnight Oats Fruit Recipes Fruit Breakfast Fruit Dragon Fruit Smoothie Dragonfruit Recipes Fruit Smoothies. A cocktail made with deliciously funky dragon fruit, fresh raspberries and vodka.